Food database and calorie counter Source: Member

Applegate Farms

Hand-Tied Maple Ham

Nutrition Facts
Serving Size 2 oz (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 520mg 22%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 11 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (22%)
 
Protein (65%)
Carbohydrates, 2g (13%) Fat, 1.5g (22%) Protein, 10g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
10g
There are 60 calories in a 2 oz serving of Applegate Farms Hand-Tied Maple Ham.
Calorie breakdown: 22% fat, 13% carbs, 65% protein.

Related Ham from Applegate Farms:

Black Forest Ham
Natural Coppa
Natural Honey Ham
Natural Prosciutto
Natural Slow Cooked Ham
Natural Uncured Black Forest Ham
  find more applegate farms ham products

More Products from Applegate Farms:

Uncured Good Morning Bacon
Uncured Turkey Pepperoni
Chicken & Sage Breakfast Sausage
Beef & Pork Bologna
Savory Turkey Breakfast Sausage
  view all applegate farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

needjustoneaccount
on 12 July 2014
jessejames632
on 25 September 2013
leaches
on 15 May 2013
CoachNiki
on 18 March 2013

Recently Eaten With:

FatSecret members have recently eaten Applegate Farms Hand-Tied Maple Ham with these foods:
Duke's Mayonnaise
Applegate Farms Oven Roasted Chicken Breast
Arnold Whole Wheat Sandwich Roll
Provolone Cheese
Strawberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.