Food database and calorie counter Source: Member

Applegate Farms

Black Forest Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
My 3/2012 package contained 8 slices in a 7 oz. pkg., so each slice was approximately .875 oz., or .4275 serving.
Information for this food was submitted to the FatSecret food database by member Juliex on 11 Jun 08, and last modified on 01 Apr 12 by member Sandy701 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
Fat, 1.5g (25%) Protein, 10g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
0g
Protein
10g
There are 50 calories in a 2 oz serving of Applegate Farms Black Forest Ham.
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Applegate Farms:

Hand-Tied Maple Ham
Natural Coppa
Natural Honey Ham
Natural Prosciutto
Natural Slow Cooked Ham
Natural Uncured Black Forest Ham
  find more applegate farms ham products

More Products from Applegate Farms:

Uncured Good Morning Bacon
Uncured Turkey Pepperoni
Chicken & Sage Breakfast Sausage
Beef & Pork Bologna
Savory Turkey Breakfast Sausage
  view all applegate farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

hylinski
on 15 October 2014
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on 03 October 2014
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on 10 August 2014
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on 28 July 2014

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