Food database and calorie counter Source: Member

Applegate Farms

Black Forest Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
0g
Protein
10g
There are 50 calories in a 2 oz serving of Applegate Farms Black Forest Ham.
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Applegate Farms:

Natural Honey Ham
Natural Slow Cooked Ham
Prosciutto
Organic Uncured Ham
Virginia-Brand Ham
Hand-Tied Maple Ham
  find more applegate farms ham products

More Products from Applegate Farms:

Chicken & Apple Breakfast Sausage Patties
Barbecue Chicken Breast
Gluten Free Chicken Breast Tenders
The Great Organic Uncured Turkey Hot Dog
Turkey Burger
  view all applegate farms products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
  view more ham nutritional info
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