Food database and calorie counter Source: Member

Applegate Farms

Natural Uncured Black Forest Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 1/2 slices per serving
Information for this food was submitted to the FatSecret food database by member Juliex on 15 Jun 08, and last modified on 01 Feb 10 by member sisimon .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
Fat, 1.5g (25%) Protein, 10g (75%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
0g
Protein
10g
There are 50 calories in a 2 oz serving of Applegate Farms Natural Uncured Black Forest Ham.
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Applegate Farms:

Black Forest Ham
Hand-Tied Maple Ham
Natural Coppa
Natural Honey Ham
Natural Prosciutto
Natural Slow Cooked Ham
  find more applegate farms ham products

More Products from Applegate Farms:

Natural Savory Turkey Breakfast Sausage Patties
Cheddar Cheese Medium
Natural Uncured Beef Hot Dog
Uncured Good Morning Bacon
Uncured Pork Pepperoni
  view all applegate farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

jemom
on 08 March 2015
utepnurse1011
on 16 February 2015
Blodgenie
on 13 February 2015
morganashlee89
on 11 February 2015

Recently Eaten With:

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