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Food database and calorie counter Source: Member

Applebee's

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 250
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 870mg 36%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10, and last modified on 30 Jan 13 by member tdog23767 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
Carbohydrates, 26g (41%) Fat, 15g (53%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
15g
Carbs
26g
Protein
4g
There are 250 calories in 1 serving of Applebee's Garlic Mashed Potatoes.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

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Other Types of Mashed Potatoes:

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Mashed Potatoes (Whole Milk and Butter Added)
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Other Types of Potatoes:

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White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

MightyFull
on 19 July 2014
gymxbrandon
on 16 July 2014
svarney
on 14 July 2014
Baledin
on 09 July 2014

Recently Eaten With:

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