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Nutrition Facts
Serving Size 2 1/2 x 1/4 cup dry (112.5 g)
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
72.50g
26%
Dietary Fiber
7.5g
27%
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
52mg
4%
Iron
5.00mg
28%
Potassium
625mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 20 10:22 PM
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Ancient Harvest Quinoa Traditional
 

Nutrition summary:

Calories
425
Fat
6.25g
Carbs
72.5g
Protein
15g
There are 425 calories in 2 1/2 x 1/4 cup dry (112.5 g) of Ancient Harvest Quinoa Traditional.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Ancient Harvest:

Organic Quinoa with Lentils & Garlic
Harmony Quinoa
Quinoa Flakes
Inca Red Quinoa
Ancient Grain Power Blend
Organic Quinoa Southwestern
  find more ancient harvest quinoa products

More Products from Ancient Harvest:

Pow! Black Bean Elbow Pasta
Ancient Grains Maple Morning
Gluten Free Pasta
Pow! Mac & Cheese
Lentil & Quinoa Penne Pasta
  view all ancient harvest products

Other Types of Quinoa:

Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa
Quinoa (Cooked)
  view more quinoa nutritional info
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