Food database and calorie counter Source: Member

Ancient Harvest

Inca Red Quinoa

Nutrition Facts
Serving Size: 1/4 cup dry (48g)
Amount Per Serving
Calories from Fat 28
Calories 180
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 12%
Information for this food was submitted to the FatSecret food database by member ChubbyIsAChoice on 17 May 11.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1/4 cup dry serving of Ancient Harvest Inca Red Quinoa.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Quinoa from Ancient Harvest:

Quinoa Flakes
Quinoa Traditional

More Products from Ancient Harvest:

Organic Hot Cereal
Lentil & Quinoa Supergrain Pasta
Organic Basil Garlic Polenta
Quinoa Penne
Ancient Grains Maple Morning
  view all ancient harvest products

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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