Food database and calorie counter Source: Member

Algood

PB&J

Nutrition Facts
Serving Size: 3 tbsp (53g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol -
Sodium 130mg 5%
Potassium 130mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
25g
Protein
5g
There are 200 calories in a 3 tbsp serving of Algood PB&J.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

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