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Albertsons

Complete Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/2 cup dry mix (61 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
15mg
5%
Sodium
620mg
27%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 09 08:25 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
6g
There are 220 calories in 1/2 cup dry mix (61 g) of Albertsons Complete Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Other Types of Waffles:

Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
  view more pancakes nutritional info
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