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Food database and calorie counter Source: Member

7-Eleven

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 252
Calories 500
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 1350mg 56%
Total Carbohydrate 44g 15%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Dec 09.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
Carbohydrates, 44g (34%) Fat, 28g (49%) Protein, 22g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
28g
Carbs
44g
Protein
22g
There are 500 calories in a 1 sandwich serving of 7-Eleven Chicken Salad Sandwich.
Calorie breakdown: 49% fat, 34% carbs, 17% protein.

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Recently eaten by:

Stieg
on 17 May 2013
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on 16 May 2013
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on 15 May 2013
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on 01 May 2013

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