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Food database and calorie counter Source: Member

7-Eleven

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 130
Calories 400
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Dec 09, and last modified on 16 Jul 14 by member max-0 .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
Carbohydrates, 44g (40%) Fat, 21g (43%) Protein, 18g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
21g
Carbs
44g
Protein
18g
There are 400 calories in a 1 sandwich serving of 7-Eleven Chicken Salad Sandwich.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

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Recently Eaten By:

max-0
on 16 July 2014
Charlie Twirl
on 01 June 2014
AdrianNicole
on 25 May 2014
shawniebabie10
on 24 May 2014

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