Food database and calorie counter

365

Fish Sticks

Nutrition Facts

Serving Size

5 sticks (105 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

320mg

14%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

1mcg

Calcium

40mg

Iron

0.50mg

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 20 09:28 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (44%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

11g

Carbs

18g

Protein

14g

There are 230 calories in 5 sticks (105 g) of 365 Fish Sticks.

Calorie breakdown: 44% fat, 32% carbs, 25% protein.

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