| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
3.635g
18%
Trans Fat
0.177g
Polyunsaturated Fat
1.053g
Monounsaturated Fat
4.736g
Cholesterol
37mg
12%
Sodium
718mg
31%
Total Carbohydrate
26.33g
10%
Dietary Fiber
4.7g
17%
Sugars
11.5g
Protein
15.45g
Vitamin D
-
Calcium
50mg
4%
Iron
2.26mg
13%
Potassium
430mg
9%
Vitamin A
5mcg
1%
Vitamin C
1.1mg
1%
Note:
A hearty dish of baked mixed beans with beef and bacon.
Last updated: 29 Sep 11 01:05 AM
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
263
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Fat
10.79g
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Carbs
26.33g
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Protein
15.45g
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| There are 263 calories in 1 serving of Calico Beans. |
| Calorie breakdown: 37% fat, 40% carbs, 23% protein. |
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Ingredients in this Recipe:
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1 tsp garlic powder
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1 1/2 tbsps dried mustard
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0.8 cup cider vinegar
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28 oz pork and beans
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15 oz kidney beans
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1 lb bacon, crumbled
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1.2 cups packed brown sugar
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1 lb 85% lean ground beef
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15 oz butter beans
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15 oz lima beans
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