| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
0.651g
3%
Trans Fat
-
Polyunsaturated Fat
1.932g
Monounsaturated Fat
1.076g
Cholesterol
5mg
2%
Sodium
144mg
6%
Total Carbohydrate
51.21g
19%
Dietary Fiber
3.6g
13%
Sugars
3.78g
Protein
11.06g
Vitamin D
-
Calcium
46mg
4%
Iron
1.51mg
8%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Brown rice with chili paste
Last updated: 01 Oct 14 11:56 PM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
312
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Fat
7.03g
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Carbs
51.21g
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Protein
11.06g
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| There are 312 calories in 1 serving of Chili paste fried rice. |
| Calorie breakdown: 20% fat, 66% carbs, 14% protein. |
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Ingredients in this Recipe:
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1 serving Roasted Red Chili Paste
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1 slice Soft Silken Tofu
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1 cup Brown Rice (Long-Grain, Cooked)
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