Food database and calorie counter Source: Member Recipe

Recipe by member: addmalmom

Crockpot Black Beans

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 33
Calories 216
% Daily Values*
Total Fat 3.71g 6%
  Saturated Fat 0.584g 3%
  Polyunsaturated Fat 0.669g  
  Monounsaturated Fat 2.168g  
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 961mg  
Total Carbohydrate 36.94g 12%
  Dietary Fiber 8.6g 34%
  Sugars 5.32g  
Protein 11.06g  
Vitamin A 56% Vitamin C 683%
Calcium 95% Iron 189%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 216 calories in 1 serving of Crockpot Black Beans.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

Related Foods:

Black Bean Soup (Canned, Condensed)
Black Bean Soup (with Equal Volume Water, Canned)
Black Beans
Black Turtle Soup Beans
Black Turtle Soup Beans (Canned)
Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, Canned)
  view more results

Ingredients in this Recipe:

4 tsps cumin, ground
1 tsp salt
2 tbsps olive oil
5 cloves garlic, minced
1 large onion, chopped
1 medium green bell pepper, chopped
28 oz diced tomatoes with juice
1/2 cup chopped or diced green chilies
5 cups water
16 oz black beans, dried and rinsed
Food Search


Add this item to my food diary


Recently Eaten By:

on 14 August 2013
on 25 September 2012
on 04 September 2012
on 10 June 2012

Recently Eaten With:

FatSecret members have recently eaten Crockpot Black Beans with these foods:
Country Style Pork Sausage
Ground Chicken
Butter (Salted)
Red Tomatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.