Food database and calorie counter Source: Generic

Black Bread

Nutrition Facts
Serving Size: 1 regular slice
Amount Per Serving
Calories from Fat 7
Calories 65
% Daily Values*
Total Fat 0.81g 1%
  Saturated Fat 0.114g 1%
  Polyunsaturated Fat 0.322g  
  Monounsaturated Fat 0.242g  
Cholesterol 0mg 0%
Sodium 174mg 7%
Potassium 54mg  
Total Carbohydrate 12.35g 4%
  Dietary Fiber 1.7g 7%
  Sugars 0.14g  
Protein 2.26g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 65 calories in 1 regular slice of Black Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 regular slice 65
1 oz 71
1 large slice 80
100 g 250

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Panera Bread Low-Fat Vegetarian Black Bean Soup
Panera Bread Low-Fat Black Cherry Smoothie
Rubschlager Black Rye Bread
Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl)
Black Angus Steakhouse Molasses Bread
  view more results

Contains these Ingredients:

26 g Pumpernickel bread
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