| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.375g
2%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.88g
7%
Dietary Fiber
2.4g
8%
Sugars
16.08g
Protein
2.18g
Vitamin D
-
Calcium
20mg
2%
Iron
0.22mg
1%
Potassium
168mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
milk
Last updated: 07 Sep 14 12:22 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
120
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Fat
4.29g
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Carbs
19.88g
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Protein
2.19g
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| There are 120 calories in 1 serving of Sunflower Seed milk, 8 oz = 1 cup. |
| Calorie breakdown: 30% fat, 63% carbs, 7% protein. |
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Ingredients in this Recipe:
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1 serving sunflower seeds raw
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1 tsp Vanilla Extract
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4 Medjool Dates
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4 cups Water
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