GoldenBeryl

Start Weight:(16 Aug 11) 140.0 lb
Current Weight:(05 Jan 14) 124.0 lb
Goal Weight:125.0 lb
following: GoldenBeryl's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 16 Aug 11

GoldenBeryl's Weight History


GoldenBeryl's Buddies

UnCoeur
last weighin: losing 0.9 lb a week Down
   
GoldenBeryl has 1 buddy


GoldenBeryl's Cookbook

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
view complete cookbook

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Members


GoldenBeryl's journal

16 February 2013

fully clothed
on diet GoldenBeryl's own diet  losing 0.8 lb a week

24 May 2012

I switched to the new scale so most of the change reflects the scale difference.
on diet GoldenBeryl's own diet  gaining 2.0 lb a week

GoldenBeryl's Recent Food & Exercise

GoldenBeryl's Recent Activity

GoldenBeryl's Own Activity

GoldenBeryl added amani96's Spanish Lentils and Mushrooms recipe to their cook book.

GoldenBeryl's Buddies

No recent activity.

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