GoldenBeryl

Start Weight:(16 Aug 11) 140.0 lb
Current Weight:(05 Jan 14) 124.0 lb
Goal Weight:125.0 lb
following: GoldenBeryl's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 16 Aug 11

GoldenBeryl's Weight History


GoldenBeryl's Buddies

UnCoeur
last weighin: losing 0.9 lb a week Down
   
GoldenBeryl has 1 buddy


GoldenBeryl's Cookbook

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
view complete cookbook

Other Related Links

Members


AD 300 x 250

GoldenBeryl's journal

16 February 2013

fully clothed
on diet GoldenBeryl's own diet  losing 0.8 lb a week

24 May 2012

I switched to the new scale so most of the change reflects the scale difference.
on diet GoldenBeryl's own diet  gaining 2.0 lb a week

GoldenBeryl's Recent Food & Exercise

GoldenBeryl's Recent Activity

GoldenBeryl's Own Activity

No recent activity.

GoldenBeryl's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
rhontique commented on northernmusician's Journal Entry.
kristyhalseth recorded a Journal Entry and a Weigh In at 236.6 lb.
jorgewellness recorded a Weigh In at 160.0 lb.
ravens1970 updated their Exercise Diary.
jmagic recorded a Weigh In at 174.2 lb.
mskestrela supported Demianwulf's Journal Entry.
frankiebobo recorded a Weigh In at 188.0 lb.