GoldenBeryl

Start Weight:(16 Aug 11) 140.0 lb
Current Weight:(05 Jan 14) 124.0 lb
Goal Weight:125.0 lb
following: GoldenBeryl's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 16 Aug 11

GoldenBeryl's Weight History


GoldenBeryl's Buddies

UnCoeur
last weighin: losing 0.9 lb a week Down
   
GoldenBeryl has 1 buddy


GoldenBeryl's Cookbook

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
view complete cookbook

Other Related Links

Members


GoldenBeryl's journal

16 February 2013

fully clothed
on diet GoldenBeryl's own diet  losing 0.8 lb a week

24 May 2012

I switched to the new scale so most of the change reflects the scale difference.
on diet GoldenBeryl's own diet  gaining 2.0 lb a week

GoldenBeryl's Recent Food & Exercise

GoldenBeryl's Recent Activity

GoldenBeryl's Own Activity

GoldenBeryl added amani96's Spanish Lentils and Mushrooms recipe to their cook book.

GoldenBeryl's Buddies

No recent activity.

Other Member Diet Recent Activity

ronr3000 recorded a Weigh In at 253.0 lb.
br_e_co commented on lovergirl654's Journal Entry.
jmb3450 supported msbuggirl's Journal Entry.
bmccrary updated their Exercise Diary.
Densible commented on madaboutmoose's Journal Entry.
VeggieJunkie recorded a Journal Entry.
winkie51647 updated their Exercise Diary.
snezica supported DairyFarmersWife's Journal Entry.