GoldenBeryl

Start Weight:(16 Aug 11) 140.0 lb
Current Weight:(05 Jan 14) 124.0 lb
Goal Weight:125.0 lb
following: GoldenBeryl's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 16 Aug 11

GoldenBeryl's Weight History


GoldenBeryl's Buddies

UnCoeur
last weighin: losing 0.9 lb a week Down
   
GoldenBeryl has 1 buddy


GoldenBeryl's Cookbook

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
view complete cookbook

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Members


GoldenBeryl's journal

16 February 2013

fully clothed
on diet GoldenBeryl's own diet  losing 0.8 lb a week

24 May 2012

I switched to the new scale so most of the change reflects the scale difference.
on diet GoldenBeryl's own diet  gaining 2.0 lb a week

GoldenBeryl's Recent Food & Exercise

GoldenBeryl's Recent Activity

GoldenBeryl's Own Activity

No recent activity.

GoldenBeryl's Buddies

No recent activity.

Other Member Diet Recent Activity

BreeG joined challenge 30 Day Arm Challenge for Spring.
Anna soler replied to their post - Hello i need an advice ...
VeggieJunkie supported jmb3450's Journal Entry.
felipetheo recorded a Weigh In at 194.0 lb.
br_e_co supported ronnae15's Journal Entry.
lovies10 recorded a Journal Entry and a Weigh In at 200.1 lb.
Sabri30 recorded a Weigh In at 183.9 lb.
mrspackrat replied to shish90's post - upper body melt down .