| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
3.477g
17%
Trans Fat
0g
Polyunsaturated Fat
1.752g
Monounsaturated Fat
1.251g
Cholesterol
77mg
26%
Sodium
762mg
33%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0g
0%
Sugars
17.44g
Protein
32.45g
Vitamin D
-
Calcium
16mg
1%
Iron
0.36mg
2%
Potassium
445mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
from reddit
Last updated: 22 Sep 15 06:43 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (30%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
287
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Fat
9.46g
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Carbs
18.1g
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Protein
32.45g
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| There are 287 calories in 1 serving of Korean Ground Beef. |
| Calorie breakdown: 30% fat, 25% carbs, 45% protein. |
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Ingredients in this Recipe:
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1 1/2 servings Spice World Minced Garlic
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1 serving Dynasty Sesame Seed Oil
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4.8 servings Wegmans 95/5 Ground Beef
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3 servings Kikkoman Soy Sauce
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0.2 tsp Ginger (Ground)
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1/2 cup unpacked Brown Sugar
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