ajh4557

Start Weight:(28 Mar 11) 157.0 lb
Current Weight:(23 Dec 15) 185.4 lb
Goal Weight:175.0 lb
following: ajh4557's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 28 Mar 11

ajh4557's Weight History


ajh4557's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Other Member Diet Recent Activity

DrBHenderson recorded a Weigh In at 159.5 lb.
kimberlyann11 updated their Food Diary.
Becca P and newnormal are now buddies.
sheri1971 commented on their Journal Entry.
Asarver recorded a Journal Entry and a Weigh In at 138.0 lb.
DMZur commented on sheri1971's Journal Entry.
Rhondajk recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.