ajh4557
Joined March 2011
Posts
346
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Weight History

Start Weight
157.0 lb
Lost so far: 28.4 lb

Current Weight
185.4 lb
Performance: gaining 2.1 lb a week

Goal Weight
175.0 lb
Still to go: 10.4 lb

ajh4557's Weight History


ajh4557's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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