ajh4557

Start Weight:(28 Mar 11) 157.0 lb
Current Weight:(18 Aug 14) 175.8 lb
Goal Weight:170.0 lb
following: ajh4557's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Mar 11

ajh4557's Weight History


ajh4557's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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ajh4557's Recent Food & Exercise

ajh4557's Recent Activity

ajh4557's Own Activity

ajh4557 updated their Food Diary.
ajh4557 updated their Food Diary.
ajh4557 recorded a Weigh In at 175.8 lb.
ajh4557 updated their Food Diary.

ajh4557's Buddies

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Other Member Diet Recent Activity

kenpaik1523 recorded a Weigh In at 85.0 lb.
Aliza123 commented on their Journal Entry.
Pumba30 recorded a Weigh In at 166.7 lb.
reddogphoto recorded a Weigh In at 163.6 lb.
bm3star recorded a Weigh In at 198.9 lb.
Lowerloft recorded a Weigh In at 197.4 lb.
Justalright33 supported grammakat's Weigh In.
puddinbox recorded a Weigh In at 165.4 lb.