| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
2.614g
13%
Trans Fat
0g
Polyunsaturated Fat
4.827g
Monounsaturated Fat
2.02g
Cholesterol
16mg
5%
Sodium
575mg
25%
Total Carbohydrate
6.14g
2%
Dietary Fiber
2.6g
9%
Sugars
3.8g
Includes 0g Added Sugars
0%
Protein
13.25g
Vitamin D
4mcg
18%
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
385mg
8%
Vitamin A
8mcg
1%
Vitamin C
0.8mg
1%
Note:
A creamy, low-cholesterol dish.
Last updated: 14 Jul 22 01:49 PM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
210
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Fat
14.37g
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Carbs
6.14g
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Protein
13.25g
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| There are 210 calories in 1 serving of Tuna Salad. |
| Calorie breakdown: 63% fat, 12% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Paprika
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2 servings Celery Salt
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4 servings Real Mayonnaise
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0.3 serving Red Bell Pepper
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4 servings Old Bay Seasoning
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3 servings Classic Yellow Mustard
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2 servings Avocado
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1 1/2 servings Chow Chow
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3 servings Wild Albacore Tuna
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3 stalks medium Celery
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2 tbsps Sweet Pickle Relish
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