Food database and calorie counter

Panera Bread

Asian Sesame with Chicken - Half

Nutrition Facts

Serving Size

1/2 salad

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

350mg

15%

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 23 12:23 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (48%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Panera Bread Asian Sesame with Chicken - Half

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Nutrition summary:

Calories

200

Fat

11g

Carbs

13g

Protein

14g

There are 200 calories in 1/2 salad of Panera Bread Asian Sesame with Chicken - Half.

Calorie breakdown: 48% fat, 25% carbs, 27% protein.

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