Food database and calorie counter

Panera Bread

Seasonal Greens - Half

Nutrition Facts

Serving Size

1/2 salad

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Apr 23 04:57 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (79%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

13g

Carbs

Protein

There are 140 calories in 1/2 salad of Panera Bread Seasonal Greens - Half.

Calorie breakdown: 79% fat, 16% carbs, 5% protein.

Related Salads from Panera Bread:

Catering Tomato Basil Cucumber Salad - Small Bowl
Catering Fuji Apple Salad without Pecans - Serves 10
Catering Fuji Apple with Chicken Salad without Pecans - Serves 10
Seasonal Greens with Chicken- Half
Catering Citrus Asian Crunch Salad - Serves 5
Catering Fuji Apple without Pecans - Whole
	find more panera bread salads products

More Products from Panera Bread:

Broccoli Cheddar Soup
Catering Deli Turkey on Country Rustic Sourdough - Whole
Mango Ceylon Tea - 8 fl oz
Strawberry Lemon Mint Flavored Charged Lemonade - Group
Diet Dr. Pepper - 20 fl oz
	view all panera bread products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1/2 salad

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.