| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
594
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
0.88g
4%
Trans Fat
-
Polyunsaturated Fat
1.57g
Monounsaturated Fat
1.16g
Cholesterol
0mg
0%
Sodium
986mg
43%
Total Carbohydrate
116.84g
42%
Dietary Fiber
15.1g
54%
Sugars
1.59g
Protein
23.74g
Vitamin D
-
Calcium
136mg
10%
Iron
5.93mg
33%
Potassium
874mg
19%
Vitamin A
40mcg
4%
Vitamin C
3.2mg
4%
Note:
Delicious side recipe to which you you can literally add anything.
Last updated: 05 May 11 12:15 AM
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30%
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of RDI*
(594 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
594
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Fat
4.11g
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Carbs
116.84g
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Protein
23.75g
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| There are 594 calories in 1 serving of Navy Beans with Brown Rice. |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps chili powder
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1 tsp cajun seasoning
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1 cup brown rice
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15 oz navy beans
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