| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
22.87g
29%
Saturated Fat
2.895g
14%
Trans Fat
0g
Polyunsaturated Fat
6.945g
Monounsaturated Fat
11.679g
Cholesterol
2mg
1%
Sodium
60mg
3%
Total Carbohydrate
34.43g
13%
Dietary Fiber
8.7g
31%
Sugars
16.65g
Protein
15.23g
Vitamin D
-
Calcium
106mg
8%
Iron
3.34mg
19%
Potassium
981mg
21%
Vitamin A
81mcg
9%
Vitamin C
15.5mg
17%
Note:
Diferente e deliciosa.
Last updated: 18 Dec 12 11:59 PM
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
374
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Fat
22.87g
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Carbs
34.43g
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Protein
15.23g
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| There are 374 calories in 1 serving of Salada de Alface com Pistache. |
| Calorie breakdown: 51% fat, 34% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Iogurte desnatado
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1 large head Alface
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1 cup, seedless Uvas
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150 g Pistaches
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