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Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales)
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
35.99g
13%
Dietary Fiber
3.7g
13%
Sugars
25.71g
Protein
1.7g
Vitamin D
-
Calcium
42mg
3%
Iron
0.52mg
3%
Potassium
482mg
10%
Vitamin A
57mcg
6%
Vitamin C
62.2mg
69%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
0.44g
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Carbs
35.99g
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Protein
1.7g
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| There are 141 calories in 1 cup of Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales). |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Fruit Salad:
See Also:
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