Salada de Alface com Pistache
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
|
Salada de Alface com Pistache
Diferente e deliciosa.
Ingredients
Directions
- Colocar sobre o alface, as uvas, o iogurte e por último o pistache e servir.
12 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
A really delightful sweet chicken dish that the whole family will love.
|
|
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
|
|
A breakfast treat.
|
|
Homemade pastry and delicous fillings - what could be better.
|
|
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
|
|
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 374 calories in 1 serving of Salada de Alface com Pistache. |
|
Calorie break-down: 51% fat, 34% carbs, 15% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
22.87g
29%
Saturated Fat
2.895g
14%
Trans Fat
0g
Polyunsaturated Fat
6.945g
Monounsaturated Fat
11.679g
Cholesterol
2mg
1%
Sodium
60mg
3%
Total Carbohydrate
34.43g
13%
Dietary Fiber
8.7g
31%
Sugars
16.65g
Protein
15.23g
Vitamin D
-
Calcium
106mg
8%
Iron
3.34mg
19%
Potassium
981mg
21%
Vitamin A
81mcg
9%
Vitamin C
15.5mg
17%
|
19%
|
of RDI*
(374 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|