| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
2.896g
14%
Trans Fat
0g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.452g
Cholesterol
24mg
8%
Sodium
181mg
8%
Total Carbohydrate
24.98g
9%
Dietary Fiber
0.8g
3%
Sugars
14.8g
Protein
2.12g
Vitamin D
-
Calcium
22mg
2%
Iron
0.74mg
4%
Potassium
102mg
2%
Vitamin A
114mcg
13%
Vitamin C
0.7mg
1%
Note:
Pumpkin bread
Last updated: 09 Aug 15 04:39 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
140
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Fat
3.85g
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Carbs
24.98g
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Protein
2.12g
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| There are 140 calories in 1 serving of Downeast Maine Pumpkin Bread. |
| Calorie breakdown: 24% fat, 70% carbs, 6% protein. |
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Ingredients in this Recipe:
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8 servings Trader Joe's Organic Virgin Coconut Oil
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1/2 cup sauce applesauce
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4 large eggs
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2.7 cups Sugar
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1 tsp cinnamon
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1/2 tsp ground cloves
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0.2 tsp ground ginger
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1 tsp nutmeg
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1 1/2 tsps salt
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2 cups pumpkin puree
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0.7 cup water
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2 tsps baking soda
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3 1/2 cups flour
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