Food database and calorie counter Source: Generic

Pumpkin Cookie

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories from Fat 60
Calories 140
% Daily Values*
Total Fat 6.71g 10%
  Saturated Fat 1.09g 5%
  Polyunsaturated Fat 1.983g  
  Monounsaturated Fat 3.243g  
Cholesterol 15mg 5%
Sodium 116mg 5%
Potassium 112mg  
Total Carbohydrate 19.2g 6%
  Dietary Fiber 1.1g 4%
  Sugars 9.63g  
Protein 1.84g  
Vitamin A 32% Vitamin C 1%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: carrot bar
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 large Pumpkin Cookie.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium (2" x 1-1/4" x 1") 81
1 oz 110
1 large 140
100 g 388

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Alternative Baking Company Phenomenal Pumpkin Spice Cookie
Harris Teeter Pumpkin Spice Cookie
Betty Crocker Pumpkin Spice Cookie Mix
Erin Baker's Pumpkin Spice Breakfast Cookie
Starbucks Pumpkin Sugar Cookie
  view more results

Contains these Ingredients:

8 g White wheat flour (cake, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Raisins (seedless)
10 g Pumpkin (without salt, canned)
3 g Egg (whole)
3 g Pecan nuts
3 g Household shortening
0 g Cinnamon
0 g Ginger (ground)
0 g Nutmeg (ground)
0 g Salt
0 g Vanilla extract (imitation, no alcohol)
5 g Brown sugar
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Recently Eaten By:

on 15 March 2016
on 07 March 2016
on 01 March 2016
on 16 February 2016

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Cookie with these foods:
Gala Apples
Cheddar Cheese
Campbell's Vegetarian Vegetable Soup

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