Register  |  Sign In
Food database and calorie counter Source: Generic

Pumpkin Cookie

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6.71g 10%
  Saturated Fat 1.09g 5%
  Polyunsaturated Fat 1.983g  
  Monounsaturated Fat 3.243g  
Cholesterol 15mg 5%
Sodium 116mg 5%
Potassium 112mg  
Total Carbohydrate 19.2g 6%
  Dietary Fiber 1.1g 4%
  Sugars 9.63g  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: carrot bar
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 19.2g (53%) Fat, 6.71g (42%) Protein, 1.84g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6.71g
Carbs
19.2g
Protein
1.84g
There are 140 calories in 1 large Pumpkin Cookie.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium (2" x 1-1/4" x 1") 81
1 oz 110
1 large 140
100 g 388

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Alternative Baking Company Phenomenal Pumpkin Spice Cookie
Harris Teeter Pumpkin Spice Cookie
Betty Crocker Pumpkin Spice Cookie Mix
Erin Baker's Pumpkin Spice Breakfast Cookie
Starbucks Pumpkin Sugar Cookie
  view more results

Contains these Ingredients:

8 g White wheat flour (cake, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Raisins (seedless)
10 g Pumpkin (without salt, canned)
3 g Egg (whole)
3 g Pecan nuts
3 g Household shortening
0 g Cinnamon
0 g Ginger (ground)
0 g Nutmeg (ground)
0 g Salt
0 g Vanilla extract (imitation, no alcohol)
5 g Brown sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

StephLW
on 13 April 2014
gwsmith28
on 31 March 2014
tertuf
on 27 March 2014
blendax78
on 26 March 2014

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Cookie with these foods:
Spaghetti Sauce (Low Sodium)
Gardenburger California Burger Veggie Patties
Charley's Grilled Subs Buffalo Chicken Salad
Bagel with Fruit (Other Than Raisins)
Broccoli Flower Clusters


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.