Food database and calorie counter Source: Generic

Pumpkin Pudding

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 48
Calories 246
 
% Daily Values*
Total Fat 5.35g 8%
  Saturated Fat 2.547g 13%
  Polyunsaturated Fat 0.694g  
  Monounsaturated Fat 1.704g  
Cholesterol 13mg 4%
Sodium 344mg 14%
Potassium 440mg  
Total Carbohydrate 43.35g 14%
  Dietary Fiber 0.5g 2%
  Sugars 36.89g  
Protein 6.55g  
 
Vitamin A 0% Vitamin C 6%
Calcium 22% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
Carbohydrates, 43.35g (70%) Fat, 5.35g (19%) Protein, 6.55g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
5.35g
Carbs
43.35g
Protein
6.55g
There are 246 calories in 1 cup of Pumpkin Pudding.
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 246

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Jell-O Pumpkin Spice Instant Pudding and Pie Filling
Trader Joe's Pumpkin Bread Pudding
Dried Pumpkin and Squash Seed Kernels
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Without Salt Roasted Whole Pumpkin and Squash Seeds
  view more results

Contains these Ingredients:

215 g Pudding, flavors other than chocolate, ready-to-eat, NS as to from dry mix or canned
48 g Pumpkin
2 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

scorekeeper2
on 22 June 2014
Maryanne42
on 07 June 2014
Scott Bshaw
on 24 May 2014
tdkelley1988
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Pudding with these foods:
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