| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 13
Calories 206
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| % Daily Values* |
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Total Fat
1.49g
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2% |
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Saturated Fat
0.312g
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2% |
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Polyunsaturated Fat
0.554g
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Monounsaturated Fat
0.372g
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Cholesterol
0mg
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0% |
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Sodium
342mg
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14% |
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Potassium
666mg
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Total Carbohydrate
43.96g
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15% |
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Dietary Fiber
8g
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32% |
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Sugars
10.59g
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Protein
6.82g
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| Vitamin A
17% |
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Vitamin C
237% |
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| Calcium
8% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Stuffed Bell Peppers with brown rice and tomatoes.
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 206 calories in 1 serving of Rice and Tomato Stuffed Peppers. |
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Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 35.96g. |
Related foods:
Ingredients in this Recipe:
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Recently eaten by:
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FatSecret members have recently eaten Rice and Tomato Stuffed Peppers with these foods:
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on 18 May 2009
