Food database and calorie counter Source: Generic

Meatless Stuffed Pepper with Rice

Nutrition Facts
Serving Size: 1/2 pepper with filling
Amount Per Serving
Calories from Fat 129
Calories 222
% Daily Values*
Total Fat 14.36g 22%
  Saturated Fat 4.993g 25%
  Polyunsaturated Fat 2.901g  
  Monounsaturated Fat 5.728g  
Cholesterol 16mg 5%
Sodium 355mg 15%
Potassium 195mg  
Total Carbohydrate 17.85g 6%
  Dietary Fiber 1.8g 7%
  Sugars 2.29g  
Protein 5.92g  
Vitamin A 17% Vitamin C 91%
Calcium 13% Iron 6%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 222 calories in a 1/2 pepper with filling of Meatless Stuffed Pepper with Rice.
Calorie breakdown: 58% fat, 32% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1/2 pepper with filling 222
1 cup 295

Related Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
Sweet Red Peppers
Bell Peppers
Jalapeno Peppers
  view more peppers nutritional info

See Also:

Red or Cayenne Pepper
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

40 g White rice (long-grain, cooked)
3 g White bread
74 g Green peppers
8 g Celery
14 g Cheddar cheese
11 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.