| Food database and calorie counter |
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Meatless Stuffed Pepper with Rice
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Nutrition Facts
| Serving Size |
1/2 pepper with filling |
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
14.36g
18%
Saturated Fat
4.993g
25%
Trans Fat
-
Polyunsaturated Fat
2.901g
Monounsaturated Fat
5.728g
Cholesterol
16mg
5%
Sodium
355mg
15%
Total Carbohydrate
17.85g
6%
Dietary Fiber
1.8g
6%
Sugars
2.29g
Protein
5.92g
Vitamin D
-
Calcium
130mg
10%
Iron
1.03mg
6%
Potassium
195mg
4%
Vitamin A
149mcg
17%
Vitamin C
54.7mg
61%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
14.36g
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Carbs
17.85g
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Protein
5.92g
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| There are 222 calories in a 1/2 pepper with filling of Meatless Stuffed Pepper with Rice. |
| Calorie breakdown: 58% fat, 32% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Peppers:
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