Food database and calorie counter Source: Generic

Stuffed Pepper with Rice and Meat

Nutrition Facts
Serving Size: 1/2 pepper with filling
Amount Per Serving
Calories from Fat 108
Calories 209
% Daily Values*
Total Fat 11.99g 18%
  Saturated Fat 4.68g 23%
  Polyunsaturated Fat 0.446g  
  Monounsaturated Fat 5.079g  
Cholesterol 64mg 21%
Sodium 985mg 41%
Potassium 302mg  
Total Carbohydrate 12.5g 4%
  Dietary Fiber 1.6g 6%
  Sugars 2.43g  
Protein 11.79g  
Vitamin A 6% Vitamin C 68%
Calcium 4% Iron 10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (53%)
Protein (23%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 209 calories in a 1/2 pepper with filling of Stuffed Pepper with Rice and Meat.
Calorie breakdown: 53% fat, 24% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1/2 pepper with filling 209
1 cup 277

Related Types of Peppers:

Bell Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Red or Cayenne Pepper
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

49 g Ground beef, raw
26 g White rice (long-grain, cooked)
2 g Celery
2 g Onions
54 g Green peppers
2 g Cheddar cheese
5 g Egg (whole)
2 g Salt
0.1 g Black pepper
7 g Tomato chili sauce (with salt, bottled)
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