| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1507
% Daily Values*
Total Fat
60.27g
77%
Saturated Fat
16.15g
81%
Trans Fat
0g
Polyunsaturated Fat
13.656g
Monounsaturated Fat
17.906g
Cholesterol
251mg
84%
Sodium
1166mg
51%
Total Carbohydrate
143.08g
52%
Dietary Fiber
14g
50%
Sugars
3.99g
Protein
89.28g
Vitamin D
-
Calcium
73mg
6%
Iron
4.18mg
23%
Potassium
1078mg
23%
Vitamin A
289mcg
32%
Vitamin C
6.3mg
7%
Note:
Simple dish
Last updated: 02 Sep 18 05:43 AM
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75%
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of RDI*
(1507 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
1507
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Fat
60.27g
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Carbs
143.08g
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Protein
89.28g
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| There are 1507 calories in 1 serving of Rice and chicken large batch. |
| Calorie breakdown: 37% fat, 39% carbs, 24% protein. |
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Ingredients in this Recipe:
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8 servings Kirkland Signature Organic Coconut Oil
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24 servings Central Market Ground Flax Seed
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80 servings Uncle Ben's Whole Grain Brown Rice
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29.4 servings VIP Mixed Veggies
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2 packages Spinach (Chopped or Leaf, Frozen)
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6,000 g Chicken Thigh (Skin Eaten)
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