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Food database and calorie counter Source: Generic

Chicken or Turkey Rice Soup (Home Recipe)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 159
 
% Daily Values*
Total Fat 4.41g 7%
  Saturated Fat 1.194g 6%
  Polyunsaturated Fat 0.961g  
  Monounsaturated Fat 1.744g  
Cholesterol 39mg 13%
Sodium 326mg 14%
Potassium 282mg  
Total Carbohydrate 13.72g 5%
  Dietary Fiber 0.7g 3%
  Sugars 2.98g  
Protein 15.34g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (25%)
 
Protein (40%)
Carbohydrates, 13.72g (35%) Fat, 4.41g (25%) Protein, 15.34g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
159
Fat
4.41g
Carbs
13.72g
Protein
15.34g
There are 159 calories in 1 cup of Chicken or Turkey Rice Soup (Home Recipe).
Calorie breakdown: 25% fat, 35% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup 159

Related Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Chicken with Rice Soup (with Equal Volume Water, Canned)
Chunky Chicken Rice Soup (Canned)
Chicken with Rice Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Chicken Stock (Home Prepared)
  view more results

Contains these Ingredients:

9 g White rice (long-grain, enriched)
39 g Chicken meat (broilers or fryers, stewed)
11 g Carrots
7 g Celery
7 g Onions
44 g Water
1 g Chicken broth or bouillon soup (dry, dehydrated)
112 g Chicken stock (home prepared)
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Recently Eaten By:

Susan31088
on 22 July 2014
scuborat
on 14 July 2014
millerm40
on 14 July 2014
sjkearns
on 16 July 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey Rice Soup (Home Recipe) with these foods:
Radishes
Celery
Mixed Vegetables (Frozen)
White Rice (Long-Grain, Cooked)
Cucumber (with Peel)


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