| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
24.9g
32%
Saturated Fat
13.747g
69%
Trans Fat
0.01g
Polyunsaturated Fat
1.367g
Monounsaturated Fat
7.72g
Cholesterol
213mg
71%
Sodium
495mg
22%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.6g
2%
Sugars
2.56g
Protein
18.99g
Vitamin D
0mcg
2%
Calcium
326mg
25%
Iron
1.46mg
8%
Potassium
279mg
6%
Vitamin A
232mcg
26%
Vitamin C
5.8mg
6%
Note:
This part pizza and part quiche dish is all flavor.
Last updated: 08 Apr 11 12:18 AM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (70%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
322
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Fat
24.9g
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Carbs
5.26g
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Protein
18.99g
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| There are 322 calories in 1 serving of Deep Dish Pizza Quiche. |
| Calorie breakdown: 70% fat, 7% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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4 oz softened cream cheese
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1/2 cup shredded mozzarella cheese
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2 cups shredded cheese
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0.2 cup parmesan cheese, grated
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0.3 cup whipped heavy cream
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4 large eggs
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1 tbsp chopped chives
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1/2 tsp garlic
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1/2 cup tomato
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1/2 cup tomato sauce
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1 oz pork sausage pepperoni
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