| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
1.337g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.8g
4%
Dietary Fiber
0.8g
3%
Sugars
5.55g
Protein
0.48g
Vitamin D
-
Calcium
1mg
0%
Iron
0.22mg
1%
Potassium
184mg
4%
Vitamin A
20mcg
2%
Vitamin C
6.8mg
8%
Note:
A special easy and tasty treat.
Last updated: 27 Mar 11 07:33 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (30%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
65
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Fat
2.39g
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Carbs
11.8g
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Protein
0.48g
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| There are 65 calories in 1 serving of Fried Plantain. |
| Calorie breakdown: 30% fat, 67% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp canola oil
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1/2 cup sliced plantain
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