| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
2.625g
13%
Trans Fat
0g
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.208g
Cholesterol
45mg
15%
Sodium
618mg
27%
Total Carbohydrate
15.83g
6%
Dietary Fiber
2.1g
7%
Sugars
4.17g
Protein
18.25g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
429mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A quick simple recipe that comes together in flash, and you can sub turkey for the ground beef.
Last updated: 21 Oct 15 11:15 AM
|
10%
|
of RDI*
(205 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (33%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
205
|
|
Fat
7.42g
|
|
Carbs
15.83g
|
|
Protein
18.25g
|
| There are 205 calories in 1 serving of Beefy Cheesy Broccoli and Potato Skillet. |
| Calorie breakdown: 33% fat, 31% carbs, 36% protein. |
Related Foods:
You searched for "Beefy Cheesy Broccoli and Potato Skillet". Did you mean:
Ingredients in this Recipe:
|
1/2 cup Water
|
|
2 1/2 servings = 1 (10.75 oz) can Campbell's Healthy Request Condensed Cream of Mushroom Soup
|
|
4 servings = 1 lb. Wal-Mart 93/7 Lean Ground Beef
|
|
5 servings = 1 (19 oz) bag Green Giant Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
