Food database and calorie counter

Perkins Restaurant

Breakfast Potatoes (Hearty Extras)

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 11:01 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (54%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

17g

Carbs

30g

Protein

There are 280 calories in 1 serving (142 g) of Perkins Restaurant Breakfast Potatoes (Hearty Extras).

Calorie breakdown: 54% fat, 42% carbs, 4% protein.

Related Potatoes from Perkins Restaurant:

Mashed Potatoes and Gravy
Potato Pancakes (2)
Loaded Potato Soup, Cup (Dinner Sides)
Tots, Side (Hearty Extras)
Baked Potato
Homestyle, Seasoned Potato
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Related Breakfast Items from Perkins Restaurant:

55 Plus Brioche French Toast Breakfast, 2 Pieces
55 Plus Continental
The Big Country Sunrise Skillet
55 Plus French Toast Breakfast, 3 Pieces
Egg Whites - 1
55 Plus One Egg Classic
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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
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Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
	view more breakfast items nutritional info

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