Food database and calorie counter Source: Member

Perkins Restaurant

Baked Potato

Nutrition Facts
Serving Size: 1 serving (245.2g)
Amount Per Serving
Calories from Fat 200
Calories 390
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 6g  
Vitamin A 20% Vitamin C 30%
Calcium 15% Iron 4%
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of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 390 calories in 1 serving of Perkins Restaurant Baked Potato.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Related Potatoes from Perkins Restaurant:

Mashed Potatoes and Gravy
Breakfast Potatoes
Mashed Potatoes

Related Sides from Perkins Restaurant:

Glazed Baby Carrots
Fruit Cup (Side)
Sauteed Asparagus
Onion Tangler Basket
Macaroni & Cheese
Side Salad
  find more perkins restaurant sides products

Other Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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