Food database and calorie counter Source: Member

Perkins Restaurant

Baked Potato

Nutrition Facts
Serving Size: 1 serving (245.2g)
 
Amount Per Serving
Calories from Fat 200
Calories 390
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 6g  
 
Vitamin A 20% Vitamin C 30%
Calcium 15% Iron 4%
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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
22g
Carbs
42g
Protein
6g
There are 390 calories in 1 serving of Perkins Restaurant Baked Potato.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Related Potatoes from Perkins Restaurant:

Mashed Potatoes and Gravy
Mashed Potatoes
Breakfast Potatoes

Related Sides from Perkins Restaurant:

Herb Rice
Fruit Cup (Side)
Side Salad
Glazed Baby Carrots
Onion Tangler Basket
Sauteed Spinach
  find more perkins restaurant sides products

Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Potatoes:

Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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