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  Food/Description Portions Add To Meal

Tea with Milk (view info)

Steamed Broccoli (view info)
 1/2 serving

Steamed or Poached Salmon (view info)
 oz of boneless

Aged Balsamic Vinaigrette (view info)
 2 tbsp

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned) (view info)

Arugula Lettuce (view info)

Tomatoes (view info)

Old Fashioned Oatmeal (view info)
 1/2 cup uncooked

2% Fat Milk (view info)

Basil (view info)

Feta Cheese (view info)
 1 oz

Mahi Mahi (view info)
 4 oz filet

Tortilla Strips (view info)
 9 chips

Salsa (view info)

Green Tea (view info)

Super Extra-Large Peanuts (view info)
 3 tbsp

Plain Yogurt (Lowfat) (view info)

Coffee (Brewed From Grounds) (view info)

Egg Omelet (view info)

Original English Muffins (view info)
 1 muffin