| |
Food/Description |
Portions |
Add To Meal |
|
Sweet Potato Chips (view info)
|
serving |
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking (view info)
|
cup |
|
|
White Mushrooms (Stir-Fried) (view info)
|
cup sliced |
|
|
Beef Top Sirloin (Trimmed to 1/8" Fat) (view info)
|
oz |
|
|
Cooked Carrots (Fat Added in Cooking) (view info)
|
cup, sliced |
|
|
Chicken Breast (view info)
|
oz, boneless, cooked |
|
|
Mini Mild Cheddar (view info)
|
serving |
|
|
Fat Free Low Sodium Saltine Crackers (view info)
|
cracker |
|
|
Mixed Salad Greens (view info)
|
cup, shredded or chopped |
|
|
Macaroni or Noodles with Cheese (view info)
|
cup |
|
|
Cream Cheese Spread (view info)
|
g |
|
|
Toasted Bagel (view info)
|
serving |
|
|
Creamed Cauliflower (view info)
|
cup |
|
|
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions) (view info)
|
cup |
|
|
Lowfat Cheddar or Colby Cheese (view info)
|
slice |
|
|
Chick Peas (view info)
|
serving |
|
|
White Rice (view info)
|
cup, cooked |
|
|
Cooked Kale (from Fresh) (view info)
|
cup, fresh |
|
|
Papaya (view info)
|
serving |
|
|
Light Cream Cheese (view info)
|
serving |
|
|
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