Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 51
Calories 123
 
% Daily Values*
Total Fat 5.71g 9%
  Saturated Fat 2.406g 12%
  Polyunsaturated Fat 0.895g  
  Monounsaturated Fat 1.962g  
Cholesterol 10mg 3%
Sodium 238mg 10%
Potassium 82mg  
Total Carbohydrate 13.04g 4%
  Dietary Fiber 0.7g 3%
  Sugars 2.18g  
Protein 4.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: macaroni casserole, NFS
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
Carbohydrates, 13.04g (42%) Fat, 5.71g (42%) Protein, 4.82g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
123
Fat
5.71g
Carbs
13.04g
Protein
4.82g
There are 123 calories in a 1/4 cup of Macaroni or Noodles with Cheese.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 35
1 oz 58
100 g 203
1 cup 493

Related Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
Other Related Foods
Noodles, Pasta

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Pork and Beef Chicken Macaroni and Cheese Loaf
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Dry Egg Noodles (Enriched)
  view more results

Contains these Ingredients:

21 g Milk, NFS
10 g Cheese, processed, American or Cheddar type
1 g White wheat flour (all purpose, bleached, enriched)
25 g Macaroni (enriched, cooked)
2 g Bread crumbs
2 g Margarine (regular, 80% fat with salt, stick)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

Rockiesfan
on 27 November 2014
E.J.
on 25 November 2014
ShelbyPedersen
on 25 November 2014
Guillermo Lopez
on 25 November 2014

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