Food database and calorie counter Source: Mobile User


Chick Peas

Nutrition Facts
Serving Size: 1/2 cup (126g)
Amount Per Serving
Calories from Fat 15
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 280mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jun 10.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/2 cup serving of Progresso Chick Peas.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

More Products from Progresso:

Vegetable Classics 99% Fat Free Minestrone
Traditional Italian-Style White Bean & Chicken Sausage
Recipe Starters Creamy Three Cheese
Rich & Hearty Minestrone with Italian Sausage
Traditional Chicken & Herb Dumplings
  view all progresso products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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