Food database and calorie counter Source: Mobile User


Chick Peas

Nutrition Facts
Serving Size 1/2 cup (126g)
Amount Per Serving
Calories from Fat 15
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 280mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jun 10.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/2 cup serving of Progresso Chick Peas.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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  view all progresso products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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Recently Eaten By:

on 16 November 2015
on 09 November 2015
on 03 November 2015
David Glen
on 29 October 2015

Recently Eaten With:

FatSecret members have recently eaten Progresso Chick Peas with these foods:
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Baked or Broiled Salmon
Private Selection Chicken Tortilla Soup
Trader Joe's 100% Italian Extra Virgin Olive Oil

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