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Add from - Dr JCO's recently eaten foods

most eaten | recently eaten
View recently eaten foods from:  all meals | breakfast | lunch | dinner | snacks & other
  Food/Description Portions Add To Meal

Homemade-Style Spaghetti Sauce with Beef or Meat (view info)
 cup

Pita Bread (view info)
 medium pita

Tahini Sauce (view info)
 serving

Cooked Eggplant (Fat Not Added in Cooking) (view info)
 cup, cubes

Tomato Sauce (view info)
 cup

Spinach (view info)
 cup

Ground Beef (Cooked) (view info)
 oz, cooked

Nonfat Plain Greek Yogurt (170g) (view info)
 serving

Baked or Broiled Salmon (view info)
 oz, boneless, raw

Sliced Tri-Tip Beef Sirloin (view info)
 serving

Baba Ghanoush (view info)
 oz

Cooked Sauerkraut (view info)
 cup

Red Cabbage with Apple (view info)
 serving

Basmati Rice (view info)
 cup, cooked

Beef Stew with Potatoes and Vegetables in Gravy (view info)
 cup

Mango & Peach Salsa (view info)
 serving

Coleslaw (view info)
 cup

Mayonnaise (view info)
 tablespoon

Ahi Tuna Steaks (view info)
 serving

Chinese Noodles (Mung Beans) (Cellophane or Long Rice) (view info)
 cup