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Add from - Dr JCO's recently eaten foods

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View recently eaten foods from:  all meals | breakfast | lunch | dinner | snacks & other
  Food/Description Portions Add To Meal

Plain Yogurt (view info)
 8 oz container

Beef Top Sirloin (Trimmed to 1/8" Fat) (view info)

Rice Pudding (view info)

White Rice (view info)
 cup, cooked

Cooked Pinto, Calico or Red Beans (view info)

Thin Crust Pizza with Meat (view info)
 miniature pizza

Organic Pear Juice (view info)

California Whole Pitted Dates (view info)

Zucchini (view info)
 cup, chopped

Steamed or Boiled Shrimp (view info)
 large shrimp

Avocados (view info)
 avocado, NS as to Florida or California

Medium Salsa (view info)

Chunky Blue Cheese Dressing (view info)

Alaskan Pollock Burgers (view info)

Greek Traditional Plain Whole Milk Yogurt (view info)

Skinless Chicken Breast (view info)
 breast, bone and skin removed

Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) (view info)

Cheddar Cheese (view info)

Ciabatta Bread (view info)

Tilapia Fillets (view info)