| |
Food/Description |
Portions |
Add To Meal |
|
Green Snap Beans (Drained Solids, Canned) (view info)
|
cup |
|
|
Cheddar Cheese (view info)
|
slice |
|
|
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) (view info)
|
oz, boneless, cooked, skinless |
|
|
2% Fat Milk (view info)
|
fl oz |
|
|
Cottage Cheese (Lowfat 2% Milkfat) (view info)
|
cup |
|
|
Cottage Cheese (view info)
|
cup, small curd |
|
|
Chicken Breast (view info)
|
oz, boneless, cooked |
|
|
Egg (view info)
|
large |
|
|
Iceberg Garden Salad (view info)
|
serving |
|
|
Tilapia (Fish) (Cooked, Dry Heat) (view info)
|
oz |
|
|
Thousand Island with Bacon Dressing (view info)
|
serving |
|
|
Instant White Rice (view info)
|
cup, cooked |
|
|
Turkey Burger (view info)
|
serving |
|
|
Spaghetti (view info)
|
cup, cooked |
|
|
Ranch Salad Dressing (view info)
|
tablespoon |
|
|
Lettuce Salad with Assorted Vegetables (view info)
|
cup |
|
|
Bananas (view info)
|
small |
|
|
Chicken Thigh (Skin Not Eaten) (view info)
|
large thigh |
|
|
Roasted Broiled or Baked Chicken Breast (view info)
|
oz, boneless, cooked |
|
|
Lettuce (view info)
|
cup, shredded or chopped |
|
|
|
