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Food database and calorie counter Source: Member

Fresh Express

Iceberg Garden Salad

Nutrition Facts
Serving Size 1 cup (65g)
 
Amount Per Serving
Calories from Fat 0
Calories 7.5
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1g  
Protein 0.5g  
 
Vitamin A 25% Vitamin C 5%
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
iceberg salad, carrots and red cabbage
Information for this food was submitted to the FatSecret food database by member thumbs on 04 Mar 11, and last modified on 26 Sep 11 by member Can Can .

Is this information inaccurate or incomplete?
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< 1%
of RDI*
(7.5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 2g (80%) Protein, 0.5g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0g
Carbs
2g
Protein
0.5g
There are 8 calories in a 1 cup serving of Fresh Express Iceberg Garden Salad.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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