| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked |
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
20.52g
7%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
1.78g
Vitamin D
-
Calcium
7mg
1%
Iron
1.45mg
8%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.41g
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Carbs
20.52g
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Protein
1.78g
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| There are 96 calories in a 1/2 cup of cooked Instant White Rice. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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