| |
Food/Description |
Portions |
Add To Meal |
|
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking) (view info)
|
small |
|
|
Cooked Broccoli (Fat Not Added in Cooking) (view info)
|
cup, flowerets |
|
|
Baked or Broiled Salmon (view info)
|
oz, boneless, raw |
|
|
Steamed or Boiled Shrimp (view info)
|
cup, cooked |
|
|
Brown Rice (view info)
|
cup, cooked |
|
|
Sweet Red Peppers (view info)
|
cup, chopped |
|
|
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots) (view info)
|
cup |
|
|
Asparagus (view info)
|
cup |
|
|
Spinach (Chopped or Leaf, Frozen) (view info)
|
cup |
|
|
Firm Silken Tofu (view info)
|
oz |
|
|
Dinner Rolls (view info)
|
roll |
|
|
Green String Beans (view info)
|
cup |
|
|
Egg White (view info)
|
large |
|
|
Tuna in Water (Canned) (view info)
|
can |
|
|
Baby Spinach (view info)
|
cup |
|
|
Green Peas (view info)
|
cup |
|
|
Brussels Sprouts (view info)
|
cup |
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) (view info)
|
cup |
|
|
Teriyaki Marinade & Sauce (view info)
|
serving |
|
|
Fajita Vegetables (view info)
|
serving |
|
|
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