Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Bran Bread  (L'oven Fresh)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g


 Oat Bran Bread  (Sunflower Farmers Market)
Per 1 slice - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 4.00g


 Oat Bran Bread  (Trader Joe's)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 4.00g


 Oat Bran Cold Cereal  (Quaker)
Per 1 1/4 cups - Calories: 210kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 7.00g


 Oat Bran Flakes  (Full Circle)
Per 3/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g


 Oat Bran Dippin' Stix  (Nature Box)
Per 1/3 cup - Calories: 170kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 3.00g


 Oat Bran Muffin  (Krusteaz)
Per 1 muffin - Calories: 180kcal | Fat: 4.50g | Carbs: 31.00g | Protein: 3.00g


 Oat Bran Hot Cereal  (Quaker)
Per 1/2 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 7.00g


 Oat Bran Hot Cereal  (Hodgson Mill)
Per 1/4 cup dry - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 6.00g


 Oat Bran Hot Cereal  (Bob's Red Mill)
Per 1/3 cup dry - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 7.00g


 Oat Bran Hot Cereal  (Kroger)
Per 1/3 cup dry - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g


 Oat Bran Flakes  (Harvest Morn)
Per 1 serving (30g) - Calories: 104kcal | Fat: 1.50g | Carbs: 18.80g | Protein: 3.90g


 Oat Bran Pancake Mix  (Krusteaz)
Per 1/2 cup mix (2 4" pancakes) - Calories: 230kcal | Fat: 3.00g | Carbs: 45.00g | Protein: 6.00g


 Oat Bran Hot Cereal  (Hannaford)
Per 1/3 cup - Calories: 130kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 7.00g


 Oat Bran Pita  (Toufayan Bakeries)
Per 1 loaf - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 6.00g


 Oat Brits  (Uncle Tobys)
Per 2 biscuits (42g) - Calories: 157kcal | Fat: 2.50g | Carbs: 25.80g | Protein: 5.00g


 Oat Bran Sesame Sticks  (Nature's Harvest)
Per 1/3 cup - Calories: 170kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 3.00g


 Oat Burst Instant Porridge - Golden Syrup Flavour  (Symington's)
Per 1 pot (64g) - Calories: 242kcal | Fat: 3.00g | Carbs: 45.60g | Protein: 8.20g


 Oat Burst  (Symington's)
Per 1 pot (64g) - Calories: 250kcal | Fat: 3.70g | Carbs: 45.90g | Protein: 8.20g


 Oat Burst Instant Porridge - Maple Syrup Flavour  (Symington's)
Per 1 pot (64g) - Calories: 256kcal | Fat: 4.70g | Carbs: 44.90g | Protein: 7.00g


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