Food database and calorie counter Source: Mobile User

Quaker

Oat Cookies with Honey Nuts

Nutrition Facts
Serving Size 3 biscuits (27g)
 
Amount Per Serving
Calories from Fat 35.5
Calories 121.2
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 1.8g 9%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 1.4g  
  Trans Fat 0g  
Cholesterol 1.6mg 1%
Sodium 174.2mg 7%
Total Carbohydrate 19.3g 6%
  Dietary Fiber 0.9g 4%
  Sugars 7.7g  
Protein 2.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Sep 12.

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6%
of RDI*
(121.2 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
Carbohydrates, 19.3g (64%) Fat, 3.9g (29%) Protein, 2.2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
121
Fat
3.9g
Carbs
19.3g
Protein
2.2g
There are 121 calories in a 3 biscuits serving of Quaker Oat Cookies with Honey Nuts.
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

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