Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Crisp  (Quaker)
Per 1 serving (30g) - Calories: 115kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 3.60g


 Oat Crisp  (Quaker)
Per 100g - Calories: 385kcal | Fat: 6.50g | Carbs: 61.00g | Protein: 12.00g


 Oat Crisp Almond  (Uncle Tobys)
Per 1 serving (40g) - Calories: 163kcal | Fat: 4.00g | Carbs: 25.80g | Protein: 4.40g


 Oat Crunch Biscuits  (Marks & Spencer)
Per 1 biscuit - Calories: 65kcal | Fat: 2.70g | Carbs: 8.90g | Protein: 1.10g


 Oat Crumbles  (Border)
Per 1 biscuit (15g) - Calories: 71kcal | Fat: 3.30g | Carbs: 9.40g | Protein: 0.80g


 Oat Crumbles  (Morrisons)
Per 1 serving (15g) - Calories: 79kcal | Fat: 4.80g | Carbs: 8.10g | Protein: 1.00g


 Oat Fit - Cinnamon Roll  (Better Oats)
Per 1 pouch - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 4.00g


 Oat Fit - Maple & Brown Sugar  (Better Oats)
Per 1 pouch - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 4.00g


 Oat Crunch Protein Flapjack  (Trek)
Per 1 bar (56g) - Calories: 249kcal | Fat: 12.60g | Carbs: 25.00g | Protein: 10.10g


 Oat Digestive Biscuits  (Weight Watchers)
Per 2 biscuits (19g) - Calories: 84kcal | Fat: 2.70g | Carbs: 12.90g | Protein: 1.40g


 Oat Flakes  (Uncle Tobys)
Per 1 serving (30g) - Calories: 118kcal | Fat: 1.40g | Carbs: 21.90g | Protein: 2.90g


 Oat Fiber 500  (LifeSource Foods)
Per 1 tbsp - Calories: 5kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Oat Fiber & Honey Bread  (Great Value)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 5.00g


 Oat Fit - Apples & Cinnamon  (Better Oats)
Per 1 pouch - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 3.00g


 Oat Goodness Bagels  (Manhattan Bagel)
Per 1 bagel - Calories: 350kcal | Fat: 3.00g | Carbs: 73.00g | Protein: 11.00g


 Oat Fudge Bar  (Starbucks)
Per 1 bar - Calories: 440kcal | Fat: 18.00g | Carbs: 63.00g | Protein: 6.00g


 Oat Fudge Bar  (Starbucks)
Per 1 bar (115g) - Calories: 420kcal | Fat: 14.00g | Carbs: 72.00g | Protein: 5.00g


 Oat Granola  (Quaker)
Per 1 serving (45g) - Calories: 189kcal | Fat: 4.30g | Carbs: 32.40g | Protein: 3.60g


 Oat Gain  (Kinetica)
Per 100g - Calories: 395kcal | Fat: 8.00g | Carbs: 51.70g | Protein: 28.60g


 Oat Flour  (Bulk Barn)
Per 100g - Calories: 379kcal | Fat: 6.50g | Carbs: 68.00g | Protein: 13.00g


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